MDN LATIN DANCE STUDIO
INTRODUCES
ZUMBA
TUESDAYS, and SUNDAYS w/ Liza
A Dance Fitness Program that will blow you away and your calories too!!!!
AN AVERAGE ZUMBA CLASS BURNS ANYWHERE FROM 700 to 1000 CALORIES!!!!
This Program incorporates Latin rhythms and easy to follow moves, allowing you to have a healthy, rewarding, and beneficial workout. Each class is filled with international sounds that'll force your body to move to the beat. NO MORE BORING AND DRILLING WORKOUTS!!! Zumba is different, effective and full of FUN!!!
***Since Zumba is a Dance Fitness program, expect to dance your calories off and sweat a lot! You'll be moving to various tempos, it is advised that you wear sneakers that slide easily. Bring plenty of water and a towel. ***
**THIS FULL BODY WORKOUT BEGINS WITH A COMPLIMENTARY CLASS TOMORROW!!!**
TUESDAY, NOVEMBER 3rd
@ 7:30 PM
Tuesday- 7:30 PM
Sundays- 9:00 AM
$15 per class
For More Information Call:
(201) 388-7832
(201) 388-4128
MDN LATIN DANCE STUDIO
289 Main St.
Belleville, NJ
07109